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Creamy harissa butter beans.

Creamy harissa butter beans

These creamy harissa butter beans take no time at all. Cook fresh butter beans or use canned and whip up the sauce in a matter of minutes for a simple and hearty main that can be eaten with bread, or veggies, or grains.

Cook Time
15 minutes
Course
Dinner
Prep Time
5 minutes
Serves
2
Tags
vegan
Time
20 minutes

Ingredients

  • 1Onion
  • 6Sun-Dried Tomatoes
  • 1 cloveGarlic
  • 2 tbspSun-Dried Tomato Oil
  • Olive Oil
  • Salt
  • 1 tspHarissa Paste
  • 150 mlWater
  • 450 gButter Beans
  • Salt
  • Ground Black Pepper
  • 250 gSoya Cooking Cream
  • 50 gFresh Spinach

Cookware

  • Pan

Method

  1. Chop the onion (1) and sun-dried tomatoes (6) and grate the garlic (1 clove).

  2. In a wide pan on medium heat, add the sun-dried tomato oil (2 tbsp) or olive oil and the onion along with a pinch of salt and sauté for 5 minutes until translucent.

  3. Then add the garlic and sun-dried tomatoes and sauté for 1 minutes before you add the harissa paste (1 tsp).

  4. Stir it in for a minute, then add the water (150 ml) bit by bit.

  5. Continue with the butter beans (450 g) and a generous pinch of salt and ground black pepper and stir everything well to combine.

  6. Add the soya cooking cream (250 g) and cook for 2 minutes.

  7. Lastly finish it with the fresh spinach (50 g) and cook for a further 2 minutes until just wilted.

Serve with your favorite bread.