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Apple & Date Slices.

Ingredients

  • 350 gCooking Apples
  • 100 gDried Dates
  • 90 mlWater
  • 1Lemon
  • 0.5 tspGround Cinnamon
  • Ground Cloves
  • 225 gWholemeal Flour
  • 100 gRolled Oats
  • 75 gUnrefined Brown Sugar

Cookware

  • 30x20 cmCake Tin

Method

  1. Simmer cooking apples (350 g) and dried dates (100 g) in water (90 ml) with the rind and juice of a lemon (1) until soft. Add ground cinnamon (0.5 tsp) and ground cloves.

  2. Combine the remaining ingredients: wholemeal flour (225 g), rolled oats (100 g), and unrefined brown sugar (75 g). Press half of this mixture into a buttered cake tin (30x20 cm). Cover with the fruit mixture, then sprinkle the remaining crumble on top. Press down lightly.

  3. Bake at 200°C for 20 minutes. Cool in the tin before cutting into slices.